Today I have been soul searching about why I struggle with standing up for myself.  I have always been very quiet and most often than not it has been my family, or friends that have stood up for me.  What is it that keeps me a doormat for these people?  Why can't I find the inner strength to say I'm not going to put up with your crap.  Why do I allow myself to be run over?  That needs to stop.  I need to act like I am value and worth because I AM of value and worth.